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From acupuncture to yoga, echinacea to St. John's wort, meditation to healing touch, Mayo Clinic provides answers to the most pressing questions people have about the effectiveness of complementary and alternative medicine and when it's appropriate to use natural remedies in place of or in conjunction with traditional medicine. "Mayo Clinic Alternative Medicine "also provides helpful tips on how to treat common ailments and incorporate alternative treatments into the readers' and their families' lives. Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? "Mayo Clinic Book of Home" "Remedies "clearly defines these questions with regard to your health concerns, and guides you to choose the appropriate and most effective response.

From the author of 'The House of Spirits' - teenage Maya is in trouble. She's an alcoholic, an addict and deeply involved with a criminal gang. How did it all go so wrong? Abandoned by her parents as a baby, Maya has been brought up by her tough grandmother Nini and her gentle grandfather Popo. At school though, teenage Maya finds herself drawn towards the wrong crowd. Before she knows what's happened, Maya's life has turned into one of drug addiction and crime. Things go from bad to worse as Maya Mayo Clinic Book of Alternative Medicine & Home Remedies: Two Essential Home Health Books in One pdf disappears into the criminal underworld. To save her from her old associates, Nini sends Maya to a remote island off the coast of Chile. Here she lives among a traditional rural people, the Chilote, who have remained untouched by the materialism of the modern world. Basking in the warmth of the Chiloe community, Maya feels compelled to write her story and slowly she begins to heal. But can she move beyond her pain, find forgiveness and learn to live with the scars of the past?

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Author: Mayo Clinic Physicians
Number of Pages: 416 pages
Published Date: 09 Oct 2013
Publisher: Oxmoor House, Incorporated
Publication Country: Little Rock, AR, United States
Language: English
ISBN: 9780848741228
Download Link: Click Here
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